!! NEW COVID-19 PRECAUTIONS IN EFFECT - PLEASE CLICK HERE TO LEARN MORE !!
Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including psychoanalysis and cognitive-behavioral therapy.
Family therapy is a type of treatment designed to help with issues that specifically affect families' mental health and functioning. It can help individual family members build stronger relationships, improve communication, and manage conflicts within the family system.
Couples therapy, is a type of counseling for intimate partners. It involves exploration of any conflicts between the partners, is often short term, and focuses on specific problems. Other goals of couples counseling are to improve communication and interactions and to strengthen relationships.